Kate Middleton’s Bikini Body and Weight Loss
Check out these pics of a shirtless Prince William and Kate Middleton on holiday in Ibiza, Spain.

And here Kate Middleton’s weight loss:


Check out these pics of a shirtless Prince William and Kate Middleton on holiday in Ibiza, Spain.




The future princess insists she is keeping a handle on the situation and is sticking to the most tried and trusted methods of maintaining a healthy weight - balancing an active lifestyle with sensible eating.
Prince William and Kate Middleton set off for Blachford Lake late Tuesday afternoon (July 5).


According to reports, Kate is trying the somewhat controversial “Dukan Diet,” which is wildly popular in France (the American version of the diet book hits bookstores this month). The diet plan is said to be similar to the Atkins diet in its anti-carb, pro-protein approach.
Prince William and Kate Middleton have seemed so happy since their incredible wedding, but apparently Kate is still not pleased with her body — she’s hoping to shed even more weight! Kate, 29, is engaged in both a dangerous diet and a grueling fitness routine, Star reports. “She won’t listen to anyone,” a source says. “[Kate] is having boiled eggs for breakfast, blueberries for lunch and then just soup for dinner. Often she works out for two hours a day, sometimes more.” Her lifestyle is beginning to worry those closest to her — especially William.


“She dropped two dress sizes before the wedding and loved how it made her feel,” explains an insider. “She’s showing no signs of slowing down now, and the weight is just falling off of her.”
Nutritionists suspect that Kate has lost about five pounds since she visited the U.S. in July, and she’s been getting up early to workout. She’s also been avoiding some of her fave foods like Haribo candy, pizza and French bread.
“Friends are always trying to get Kate to eat something when they see her, but she just ignores them and refuses,” explains an insider. “She changes the
conversation and makes an excuse like she’s eaten already or that she’s not hungry.”
Kate’s athletic sister, Pippa, has even been reportedly calling her bigger sister to check in on her eating habits. And William has been trying to get her to take a break from her strict diet and fitness regimen.
“William is concerned,” confirms the insider. “He doesn’t want to see Kate get sick.”